Mindful Parenting in Challenging Times – a Facebook LIVE event

Parents and caregivers, now that school has started virtually, how are you coping? Balancing work with virtual school in the midst of a pandemic and social unrest is challenging for all of us, especially when we have no clue when things will normalize, and what normal will even look like.

 

In this live session we will explore this balancing act together, including real-time practices to help us mindfully parent ourselves and our children for greater resilience. We will also share some out-of-school time, district and community resources to support families during these unprecedented times.

 

Speakers:

Knellee Bisram, MA
Social and Emotional Learning Specialist and Certified Mindfulness Teacher
Prime Time Palm Beach County, Inc.

 

Paula Triana, RDN, LDN
Manager – Wellness Promotion, District’s Wellness Promotion Task Force
The School District of Palm Beach County

Thu, September 10, 2020
4:00 pm - 5:00 pm